What is Reflexology?

Reflexology is a gentle non-invasive therapy. It is based on the Chinese Medicine theory, that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body.

What are the benefits of reflexology?

Reflexology helps improve the metabolism, boosts circulation, eliminates toxins, relief chronic pain, reduces stress and anxiety as it discharges negativity and stimulates the body’s own immune system for self-healing.

What happens during a reflexology session?

I will work on either your feet or hands as needed, noting any problem areas. You may feel some discomfort, this is an indication of congestion or imbalance in a corresponding part of the body. Overall, the experience will be pleasant and relaxing.

Is reflexology safe to try?

Reflexology is very safe, it is non-invasive and comfortable.
However, you need to take a few precautions to avoid any adverse effects if you have any of the following health issues:

• Gout
• Foot ulcers
• Epilepsy
• Fungal infections
• Circulatory problems in the feet
• blood clots or inflammation of your leg veins
• Open wounds on your feet
• If you are pregnant, make sure to inform me before your session.